Forgiveness Letter Practice
A powerful process to release resentment, blame, and shame so you can be FREE.
Forgiveness is one of, if not THE MOST powerful practices we can commit to in our personal lives. By releasing the past we can take FULL responsibility for our lives today.
Resentment, blame, hatred, and regret are blocks to peace. When we focus these negative feelings towards ourselves or others we create a cycle of stress that prevent us from feeling content.
Forgiveness can free you from unhealthy patterns and clear the slate, offering the opportunity to create a new experience that feels more aligned with the inspired vision you hold for yourself.
This process can often feel very difficult, which is why I offer this template to my clients and students. It's a very simple yet potent exercise that can help you release years of frustration and anger.
I committed years to forgiveness work and continue to do this practice today whenever I feel myself falling into a pattern of blame or resentment. Writing a forgiveness letter helps me let go and move on...
When you release the past you wake up to the magic of the present moment.
Committing to a forgiveness practice is one of the most beneficial things you can do for yourself.
Thank you for dedicating time to your PEACE of mind.
We ALL benefit from your practice.
Besides, isn't time to let go and move on?!
Yeah, it is...